The sweet juiciness of table grapes make them almost a perfect snack. Azure Husbandry Table Grapes are grown locally, right on the Azure farm in Dufur, Ore., so they are also fresh.
There are six different varieties of Azure Husbandry table grapes, including Jupiter, Thomcord, Red Flame, Crimson, Fresno Seedless and Black Monukka, and all range from light red to deep purple in color. These varieties give Azure the opportunity to spread out the harvest from mid- to late-summer, up until frost arrives.
Not only are they a delicious snack, table grapes are loaded with nutrients such as vitamin K, which is essential for blood clotting and aids calcium in bone development. They’ll also help you reach your daily intake of manganese, which nourishes your thyroid gland, helps control blood sugar, and aids in energy production. They are also a generous source of copper, which helps energy and tissue production. And as with all dark-colored grapes and berries, they protect your cells from free radicals due to the high level of antioxidants.
With a pop of juice in every bite, nutritious table grapes are a popular ingredient in salads and smoothies, or just for eating straight out of the bag. And with just 60 calories in a one-cup serving, how can you resist?
*The grapes may have a white powdery look to them this is due to the natural sugar in the fruit condensing on the outside of the grapes once frozen.
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