Organic Spinach is an excellent source of vitamin A, vitamin C, vitamin K, folate and manganese, and a good source of magnesium, potassium and iron.
Spinach is among the world’s healthiest, most nutrient- and antioxidant-rich vegetables, containing at least 13 different flavonoid compounds (types of health-promoting and protecting antioxidants) that research suggests may play a role in reducing the risk of certain chronic diseases. Spinach is especially rich in lutein and zeaxanthin, antioxidants shown to promote eye health. This leafy green is a low calorie, fat-free and cholesterol-free source of iron, which is needed for energy.
Note: We do our best to ship quality produce to Alaska and Hawaii, but due to unknown conditions at the barge lines, we cannot guarantee the quality on arrival.
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